PlyoBox Plyometric Box - try training with versatile equipment for developing stability, strength, and dynamic workouts
The PlyoBox Plyometric Box is a plyometric box and an excellent fitness tool for any athlete who wants to take their exercises and training to the next level. It is made of durable wood, which ensures stability and safety even during the most challenging workouts. It is suitable for plyometric training, known as dynamic explosive lower body workouts, which use exercises such as jumps or depth jumps. At the same time, it is ideal for exercises aimed at developing stability and strength. You will also enjoy this equipment during CrossFit or HIIT workouts. On both sides of the plyometric box there are practical cut-out handles, which will provide support during exercises and facilitate transport. The PlyoBox comes unassembled. The package includes all necessary components for its assembly. The maximum load capacity of the plyometric box is 200 kg. Assembly instructions for the plyometric box are included in the package.
How to assemble the PlyoBox?
- Remove the plyometric box from the cardboard packaging. It should contain 9 wooden parts (2x small panels with cut-out handles, 2x large wooden panels, 2x medium panels, 3x wooden support panels) and a set of 37 wooden screws.
- Start by placing the bottom of the plyometric box (use 1 of the 2 large wooden panels in the package). Then, using screws, attach it to the side panel of the box, which should be placed on the ground. (Use 1 medium-sized panel without cut-outs).
- Insert the next part of the box (use 1 of the 2 smaller panels with cut-out handles) into the gaps created by joining the first two parts. Secure this small panel with 2 wooden screws. Attach the small panel to the one you placed on the ground with one screw. Place the second screw in the middle of the edge of the small wooden panel to ensure that the individual pieces hold together vertically. You will install the remaining screws when all sides of the box are completed.
- To install the second wooden panel with cut-out handles, repeat step 3.
- Install the second piece of the medium-sized panel without cut-out handles. To stabilize it, use 3 screws for each wooden panel. Tighten the central screws on each side to secure all panels to the bottom of the plyometric box.
- Continue by connecting the 2 large wooden support panels using the central cut-out. Then, using a wooden screw, install the last smaller support panel in the middle of this wooden support panel.
- Place this support panel in the middle of the plyometric box.
- Then place the top part on the assembled plyometric box (use the remaining large wooden panel) and secure it with wooden self-tapping screws.
- Turn the plyometric box over and install all other wooden screws to ensure all parts are connected.
Specifications
| Dimensions | |
|---|---|
| Length | 40 cm |
| Width | 61 cm |
| Height | 51 cm |
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