Outdoor Suspension Trainer Set - a practical full-body workout system

The Outdoor Suspension Trainer Set is a popular training system designed for workouts at home or outdoors. It's ideal for bodyweight training. It can be used for full-body workouts or for isolated loading of specific muscle groups, such as shoulders, biceps, or chest. This set is also excellent for strengthening the core, as every exercise engages stabilizing muscles. You can use it for presses, push-ups, squats, lunges, and many other exercises, making it quite versatile equipment.

Convenient buckles allow you to adjust the length of the handles and adapt the set to your height and the exercises you want to perform. For example, you can raise the handles higher for triceps exercises or lower them for planks. Thanks to this adaptability, the set will be an excellent multifunctional assistant for any workout. Made from durable material, the set is easy to install. You can attach it to a wall using a wall bracket, or, if you don't want to drill walls, you can attach it to a closed door with a soft cushion. For outdoor use, it can be easily attached to a pull-up bar or a sturdy tree branch. Additionally, the set includes a practical carrying bag, so you can conveniently take this set with you anywhere.

You can find exercise inspiration in the article How to Train with a Suspension Trainer? Try These Effective Full-Body Exercises

Load capacity - 450 kg

Benefits of the Outdoor Suspension Trainer Set

• equipment for home or outdoor workouts
• made of durable material
• features adjustable length
• easy to install
• has rubber handles for a comfortable grip
• easy to carry
• suitable for both isolated and compound exercises

Material

Nylon

Included in the set

1x GymBeam Suspension Trainer Set

1x Door anchor

1x Suspension anchor

1x Mesh bag