Multifunctional Push-Up Board - An Effective Tool for Strengthening the Upper Body
The multifunctional push-up board is a practical fitness trainer that allows you to train your upper body muscles. It features colored lines with insertion points for handles, which you can adjust according to different training positions. You set them depending on which muscles you primarily want to strengthen: shoulders, traps, triceps, or chest muscles. Thus, this fitness tool allows you to perform numerous push-up variations, increasing the variety and effectiveness of your workouts.
The handles are covered with a non-slip surface, ensuring a firm grip. Also, when using this board, you won't bend and strain your wrists as much as with regular push-ups. The board's stability on the ground is also ensured by anti-slip stickers that you attach to the bottom of the board. The maximum weight capacity of the multifunctional push-up board is 100 kg.
The set also includes 2 rubber expanders, which you attach to the board using a carabiner on one of the 4 metal loops. Secure the board to the ground with your feet. Then, grasp the expander handles and you can start performing exercises such as bicep curls, lateral raises, or front raises. Each expander has a resistance of 19 kg. By using both bands, you can achieve a maximum resistance of 38 kg.
All this makes the multifunctional push-up board an ideal fitness tool for both beginners and advanced athletes. It will surely be appreciated by everyone who wants to work on arm strength, promote upper limb muscle growth, improve push-up technique, or perfect their push-up technique. Therefore, it will find its use in every home gym.
You can find exercise inspiration in the article How to Train with a Multifunctional Push-Up Board? 7 Best Upper Body Exercises
Multifunctional Push-Up Board and its advantages
- practical fitness tool for upper body training
- features colored lines for different grip types and muscle engagement
- allows for numerous push-up variations
- equipped with non-slip handles
- anti-slip stickers ensure stability on the ground
- has a weight capacity of 100 kg
- includes 2 rubber expanders with 19 kg resistance each
- suitable for bicep curls, lateral raises, and other expander exercises
- ideal for strengthening shoulder, trap, bicep, tricep, and chest muscles
- perfect for a home gym
- helps build and tone muscles
The set includes
- 1× multifunctional push-up board
- 2x handles with non-slip surface
- 2x expander
- 1× English instruction manual
- 1× set of anti-slip stickers
Material
Acrylonitrile butadiene styrene, polypropylene, thermoplastic elastomer.
Technical specifications
| Dimensions | |
|---|---|
| Length | 71 cm |
| Width | 19 cm |
| Thickness | 2.5 cm |
| Weight capacity | 100 kg |
Color coding of handles according to target muscle group
| Position color | Primary target muscle group |
|---|---|
| Red | Shoulders |
| Blue | Chest |
| Green | Triceps |
| Yellow | Trapezius muscle |
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