Maltodextrin is an easily digestible carbohydrate that is a rapidly absorbed source of energy before, during, and after physical activity

Maltodextrin is an easily digestible carbohydrate primarily used by athletes as a quick and convenient energy source. It is an oligosaccharide composed of several glucose molecules, which is a simple sugar and the main energy source for the human body. In the small intestine, it breaks down into individual glucose molecules, which are then absorbed into the bloodstream. It is produced by the enzymatic breakdown of starch from raw materials such as potatoes, corn, or grain.

It is very rapidly absorbed, as evidenced by its high glycemic index (GI). Therefore, it is beneficial to consume it before physical activity (approximately 30–45 minutes prior) and during prolonged exertion to ensure continuous energy supply. It is also suitable for carbohydrate replenishment after workouts. Carbohydrates contribute to the recovery of normal muscle function (contraction) after intense or prolonged physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscles. This effect can be achieved with a total carbohydrate intake of 4 g per kg of body weight. For this reason, it is recommended to combine maltodextrin with sufficient daily carbohydrate intake. The specific serving size depends on your goals, preferences, and current dietary composition.

Thus, it is a dietary supplement suitable for endurance athletes, such as runners, cyclists, or swimmers. Additionally, it will also be beneficial during strength training or high-intensity activities, such as CrossFit, HIIT workouts, and other similar sports.

Maltodextrin and its benefits

• easily digestible carbohydrate
• is a quick and convenient energy source
• rapidly and efficiently absorbed
• high glycemic index
• suitable as a pre-workout energy source
• suitable during certain types of activity
• also used after a workout
• suitable for endurance athletes such as runners, cyclists, and swimmers
• also suitable for strength sports
• beneficial for intense activities such as CrossFit or HIIT workouts

Ingredients

100% Maltodextrin

Directions

Mix 1 - 2 scoops (40 - 80 g) with 350 - 700 ml of water and take after physical activity. Take once daily.

Nutrition Facts

*Reference intake of an average adult (8400 kJ/ 2000 kcal).

Warning

Do not exceed the recommended daily intake. This product is not a substitute for a varied and balanced diet. Keep out of reach of children. Store in a dry place below 25°C. Protect from frost and direct sunlight.