True Gain - a unique gainer with fast carbohydrates, protein, creatine monohydrate, and vitamin C.
True Gain is a comprehensive gainer containing carbohydrates and protein, supplemented with creatine monohydrate and essential vitamin C. Therefore, it is an excellent choice for those seeking supplementation during intense training. The basis of its composition is fast-digesting carbohydrates in the form of dextrose and maltodextrin, which make it a practical source of quick energy. However, it also contains high-quality protein from whey protein concentrate, which contributes to the growth and maintenance of muscle mass, and also helps maintain bone health.
An important component of the gainer is one of the most popular and well-researched supplements in sports nutrition in the form of creatine monohydrate. This substance is naturally found in the body, but regular supplementation can provide beneficial effects. Creatine is especially known for its ability to increase physical performance during short bursts of high-intensity exercise. This is particularly useful during heavy sets in strength training. This positive effect is observed with a daily intake of 3g of creatine. Since one serving of our gainer contains 5g, you can easily reach this amount.
The effectiveness of the blend is also enhanced by vitamin C, which has many beneficial health properties. For example, it supports proper protein metabolism, important for energy production. In addition, it also contributes to the optimal functioning of the immune system. This essential vitamin should be present in comprehensive health care, as it further participates in the proper functioning of the nervous system, psyche, and also supports the normal formation of collagen for the proper functioning of cartilage, bones, and skin.
The gainer is ideal for consumption before and after workouts, as well as when you need to quickly and effectively replenish energy and other nutrients. It will appeal to strength athletes aiming to gain muscle mass, as well as athletes who need energy replenishment. Whether you are into bodybuilding, powerlifting, weightlifting, running, or cycling, you will definitely like True Gain. It is also useful if you need to increase your calorie intake.
Its application requires no special effort. Simply mix it with water or milk and drink. This gainer will be an ideal choice on your way to achieving your athletic goals.
True Gain and its benefits
- a comprehensive gainer with fast carbohydrates and protein
- contains carbohydrates in the form of maltodextrin and dextrose
- supplemented with creatine monohydrate and vitamin C
- available as a soluble powder
- dissolves well
- thanks to protein, promotes muscle growth and maintenance
- thanks to protein, promotes bone health
- contains creatine monohydrate, which improves physical performance during short, successive intervals of intense exercise
- thanks to vitamin C, supports metabolism important for energy production
- vitamin C contributes to the optimal functioning of the immune system, nervous system, and psyche
- vitamin C contributes to optimal collagen production for normal functioning of skin, bones, and cartilage
- suitable after training and at any time of day
- suitable for both strength and endurance athletes
- helps increase calorie intake
Ingredients
Chocolate flavor: Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, defatted cocoa, flavor, vitamin C (L-ascorbic acid), silicon dioxide, sweetener (sucralose).
Vanilla flavor: Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, flavor, vitamin C (L-ascorbic acid), color (turmeric), silicon dioxide, sweetener (sucralose).
Strawberry flavor: Maltodextrin, dextrose, protein blend (whey protein concentrate, calcium caseinate), creatine monohydrate, flavor, vitamin C (L-ascorbic acid), color (beetroot), silicon dioxide, sweetener (sucralose).
Directions for use
Mix 3 scoops (125 g) with 300-400 ml of water in a shaker or blender. Take 1-2 times a day.
Nutrition facts table
| Nutrition facts | 1 serving (125 g) |
|---|---|
| Energy value | 458 kcal / 1913 kJ |
| Fats | 1.1 g |
| saturated fats | 0.9 g |
| Carbohydrates | 91.1 g |
| sugar | 38.2 g |
| Proteins | 20.8 g |
| Salt | 0 g |
| Creatine monohydrate | 5 g |
| Vitamin C | 156 mg |
Warning
Do not exceed the recommended daily intake. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of children. Store in a dry place at a temperature up to 25°C. Protect from frost and direct sunlight.
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