0.5 kg Wrist and Ankle Weights for Increased Upper and Lower Body Workout Intensity

The 0.5 kg wrist and ankle weights are a set of 2 black weights, each weighing 0.5 kg. The weights are used to increase the intensity of upper and lower body workouts. They fasten with Velcro, ensuring their stability throughout the entire workout. The weights are suitable for strength training, running, and even a simple walk. They are made of high-quality nylon and filled with sand.

0.5 kg Wrist and Ankle Weights and Their Benefits

• additional weights for strength and cardio training
• feature a Velcro fastener
• weight filling consists of sand
• can be attached to ankles and wrists
• made from high-quality materials
• ideal for home workouts and gym training