ABmat practical trainer for more effective abdominal exercises
ABmat is a trainer for increasing the effectiveness of your strength training. Thanks to its ergonomic shape, which mimics the natural curve of the back, it increases the range of motion during abdominal exercises, making them more effective. Simply by placing the mat under your lower back, you will increase the intensity and benefits of your ab workouts, while relieving your back from excessive strain and eliminating direct contact of your back with the floor.
In addition to use for ab training, this mat can also be used to protect your knees when performing lunges or bench presses. It is also widely used by CrossFit athletes for handstand push-ups, to protect the head from contact with the floor.
The mat is made of soft foam, which will provide you with maximum comfort. It is lightweight, easy to clean and store. It is great for both beginners and experienced athletes and is an ideal addition to any home gym.
ABmat and its advantages
- practical tool for working on abdominal muscles
- ergonomic shape
- allows for a wider range of motion for abdominal muscles
- provides additional comfort during exercises
- made of soft foam (EPE)
- easy and convenient to store
- easy to clean
- ideal for sit-ups
- suitable as a knee mat
- suitable for beginners and experienced athletes
- excellent for use in a home gym
Dimensions
| Size | |
|---|---|
| Length | 36 cm |
| Width | 30 cm |
| Thickness | 7.2 cm |
Material
PVC, EPE
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