WoodWork Balance Board - an auxiliary training accessory that helps strengthen muscles, improve balance and coordination

The WoodWork Balance Board is an exercise device made of high-quality and durable wood. The main part of the balance board is a flat, circular plate. In the middle of the bottom part, there is a small ball-shaped section that allows for balancing. When someone tries to bring the flat plate into a horizontal position by shifting their weight, they improve coordination and balance. In addition, this exercise method helps strengthen not only the deep stabilization system muscles. Thus, it can perfectly serve as rehabilitation aid. However, newly acquired skills can be used in many other sports, such as skateboarding or surfing.

The WoodWork Balance Board weighs 1800 g and has dimensions of 39.5 x 1.5 cm. This makes it very compact and easy to carry. If you also want to stay in shape at home, then it definitely shouldn't be missing from your equipment. Suitable for training men, women, and children.

WoodWork Balance Board and its benefits

• training and rehabilitation accessory
• made of high-quality and durable wood
• helps improve balance and coordination
• strengthens deep stabilization system muscles and other muscle groups
• dimensions 39.5 x 1.5 cm and weight 1800 g
• suitable for training men, women, and children