Vitamin B12 participates in the functioning of the nervous system and psyche, contributing to the reduction of fatigue and exhaustion
Vitamin B12, also known as cobalamin, is an important B vitamin known for its numerous properties and health effects. It contributes to the proper functioning of the immune and nervous systems, as well as the psyche. It also participates in proper metabolism, important for energy production, which athletes aiming to perform at the highest level can appreciate. Furthermore, it can be beneficial in both physically and mentally demanding activities, as it participates in the reduction of fatigue and exhaustion.
This vitamin also contributes to the proper formation of red blood cells and optimal homocysteine metabolism. In addition, it plays an important role in the process of cell division. Vitamin B12 is also suitable as a supplement for vegetarians and vegans. This vitamin is found primarily in animal products, and it is usually deficient in plant-based diets.
Vitamin B12 (Cobalamin) and its benefits
- also known as cobalamin
- one of the B vitamins
- contributes to the normal functioning of the immune system
- supports the nervous system and psyche
- important for normal metabolism crucial for energy production
- participates in reducing fatigue and exhaustion
- contributes to red blood cell production
- plays a role in the process of cell division
- suitable for vegetarians and vegans
Ingredients
Filler (microcrystalline cellulose), vitamin B12 (1% cyanocobalamin), anti-caking agent (magnesium stearate).
Directions
As a dietary supplement, take 1 tablet once daily.
Nutrition Facts
| Nutrition Facts | 1 serving (1 tab.) |
|---|---|
| Vitamin B12 (cyanocobalamin) | 100 mcg |
Warnings
Dietary supplement. This product is not a substitute for a varied and balanced diet. Store in a dry place below 25°C. Protect from frost and direct sunlight. Not suitable for children, pregnant or breastfeeding women. Keep out of reach of children. The manufacturer is not liable for damages caused by improper use or storage. Do not exceed the recommended daily intake. Minimum shelf life: indicated on the packaging.
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