Slam Ball - equipment for home strength and cardio workouts, available in several weight options

The Slam Ball is a practical fitness accessory that diversifies more than just home workouts. It's a durable ball with a non-slip surface. This makes it comfortable to use because it won't slip from your hands. The surface is shaped, so you don't have to worry about the ball rolling away when it's on the ground between your sets. It's made of durable PVC, allowing it to withstand even stronger impacts during maximum training. Filled with sand, you can choose a ball weighing 4, 6, 8, or 12 kg, depending on its weight and size.

You can use the ball for strength and cardio workouts. It has a good grip, so you can perform various isolated and dynamic exercises with it. However, it also provides a great load for strength training. With it, you can perform, for example, squats, throws, lunges, as well as many other exercises that engage different muscle groups. You don't necessarily have to train only with the ball at home. Try training with it at the playground. Believe us, you'll work out more than just your arms. 

You can find more information, interesting facts, and benefits in our article Improve your strength and physical fitness. Try slam ball training

Slam Ball and its advantages

• equipment for home and outdoor workouts
• has a durable, shaped, anti-slip surface made of hard PVC
• filled with sand
• available in 4, 6, 8, and 12 kg options
• suitable as a load for cardio and strength training
• you can use it for workouts at home, outdoors, and in the gym

Qualities