Melatonin in spray form helps you fall asleep faster and reduces jet lag fatigue

Melatonin in spray form is an effective supplement that will be useful for anyone who has sleep schedule difficulties. Melatonin is a neurohormone that is naturally produced in our body and helps regulate the sleep cycle. It can help reduce the time it takes to fall asleep, so you no longer have to stare at the ceiling or count sheep for hours. However, this effect can only be expected if at least 1 mg of melatonin is taken directly before bedtime.

Melatonin is also useful for travelers. It helps alleviate the subjective feeling of fatigue that occurs after long flights across different time zones — a phenomenon more commonly known as jet lag. Thanks to melatonin, you can fully enjoy your vacation by the sea or a rich excursion program. To achieve this effect, it is recommended to take at least 0.5 mg of melatonin directly before bedtime on the first day of travel and continue taking it for several days after arriving at your destination. The product also contains a functional lemon balm extract, which further supports relaxation.

You will definitely appreciate the practical spray form. It is easy to dose and does not need to be taken with water or other liquids. And thanks to the compact size of the bottle, you can even take it on a plane — your sleep aid will always be at hand. If getting enough sleep is important to you, melatonin should definitely be in your supplement kit.

Melatonin in spray form and its benefits

• melatonin is a neurohormone in the body that regulates sleep
• enriched with lemon balm
• available in a practical spray form
• helps reduce the time it takes to fall asleep
• helps alleviate the feeling of fatigue after traveling to a different time zone
• easy to use
• can be taken on a plane
• great for travelers
• helps maintain a healthy sleep schedule

Ingredients

Glycerin, purified water, sorbitol, melatonin, acidity regulator (citric acid), lemon balm extract (Melissa officinalis), flavoring, preservative (sorbic acid).

Directions for use

Shake well before use. Spray 3 times onto the tongue. Take once a day 20 minutes before bedtime.

Nutrition facts table

*Recommended average dosage for an adult (8400 kJ/2000 kcal)

Warning

Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place, protected from direct sunlight, at room temperature.